My mind is quieter during meditation than it used to be but I don't feel the joy or peace I expected from all those years of effort.
More people experience this than they realize.
The seeking mind has created an image of what peace should feel like, missing the subtle satisfaction of simply being present.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.