My mindfulness teacher keeps emphasizing non-judgment but I cannot stop analyzing and critiquing everything she says during class.
More people experience this than they realize.
The mind's habitual patterns of evaluation can intensify rather than diminish when directly confronted with non-judgmental awareness instructions.
“Where Are You with Learning communities and their design?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.