My mixed episodes feel like being desperately sad and frantically energetic at the same time and I don't know how to explain that to anyone.
More people experience this than they realize.
Simultaneous activation and depression create a torturous internal state that defies simple emotional categorization.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.