LibraryScenariosWhen rapid mood cycles fragment your sense of self
Scenario

When rapid mood cycles fragment your sense of self

My mood changes so fast that I write things in my journal and don't recognize the person who wrote them three days later.

Patan
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More people experience this than they realize.

What we've seen

Frequent emotional state changes challenge the continuity of personal identity and self-recognition.

Ideas that help explain it
Worth thinking about

“Where Are You with Bipolar and mood instability?”

If this sounds familiar, the Library can help you find the bigger picture.