My mood episodes have their own seasons and I can feel winter coming in my bones even when it's still summer outside.
More people experience this than they realize.
Somatic awareness often precedes cognitive recognition of approaching emotional states.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.