My nervous system crashes completely every Sunday night and I spend Monday morning in bed unable to face the week ahead.
More people experience this than they realize.
The nervous system can become conditioned to expect weekly stress cycles, creating preemptive shutdown responses that compound the original work-related overwhelm.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.