Periagoge
Scenario

How to communicate food-related triggers to loved ones

My partner keeps bringing home my favorite foods to be supportive but seeing them makes me panic and I do not know how to explain this without sounding crazy.

More people experience this than they realize.

What we've seen

Well-meaning support can activate threat responses when it misunderstands the nature of the struggle.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.