Periagoge
Scenario

Why emotional regulation feels impossible during conflict

My partner says I go from zero to rage in seconds and they are walking on eggshells but I feel like they are attacking me constantly

More people experience this than they realize.

What we've seen

Trauma responses hijack present-moment awareness and collapse adult relating into childhood survival modes.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Personality disorders — complete guide?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.