Periagoge
Scenario

How to stop anxious monitoring in relationships

My partner says they love me but I check their phone every day and analyze every text message delay because I am certain they will abandon me like everyone else has.

More people experience this than they realize.

What we've seen

Hypervigilance born from early abandonment wounds transforms love into a constant threat assessment.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Attachment theory — complete guide?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.