My PTSD from childhood abuse gets worse during cultural holidays when everyone expects me to be grateful and happy and pretend our family is perfect
More people experience this than they realize.
Collective joy rituals are colliding with individual healing needs in ways that isolate and retraumatize.
“Where Are You with Mental health across cultures — stigma and access?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.