Periagoge
Scenario

How to manage rejection sensitivity in relationships

My rejection sensitivity is so intense that a delayed text response can ruin my whole week and I know it is irrational but I cannot stop.

More people experience this than they realize.

What we've seen

Past experiences of genuine rejection create a hypersensitive threat detection system that sees danger in neutral interactions.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Neurodivergence — lived experience?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.