Periagoge
Scenario

When increased awareness creates more suffering rather than less

My spiritual practice has made me more sensitive but not more resilient and now everything feels overwhelming.

More people experience this than they realize.

What we've seen

Developing sensitivity without building capacity for what we perceive can intensify rather than reduce emotional reactivity.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Self-directed learning as identity?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.