My stress dreams are more vivid than my actual life and I wake up more tired than when I went to sleep.
More people experience this than they realize.
The unconscious mind continues processing unresolved activation during the time meant for restoration.
“Where Are You with Stress — the psychology and biology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.