My teenage daughter screams at me every morning before school and I find myself screaming back even though I swore I would never become my mother.
More people experience this than they realize.
Unconscious patterns inherited from childhood are being activated by present stressors, creating reactive loops that bypass conscious intention.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.