My teenage daughter stays up until 3am on her phone and screams at me when I try to take it and I do not know what to do.
More people experience this than they realize.
Digital addiction and developmental autonomy struggles are colliding in the arena of sleep boundaries.
“Where Are You with Sleep and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.