My teenage daughter's mood swings send my nervous system into complete chaos and I cannot be the calm parent I want to be.
More people experience this than they realize.
Parental nervous systems can become entrained with their children's emotional states, especially when the child's distress activates the parent's own unresolved attachment wounds.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.