My teenage son attempted suicide last month and I cannot sleep because I keep thinking about all the signs I missed.
More people experience this than they realize.
Retroactive self-blame is creating additional suffering while avoiding the present moment reality that requires attention and care.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.