My therapist keeps asking what I am feeling and I genuinely have no idea how to answer that question
More people experience this than they realize.
Years of disconnection from bodily sensation have severed the link between inner experience and conscious awareness.
“Where Are You with Reading deeply — the examined practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.