Periagoge
Scenario

How to reconnect with emotions after numbness

My therapist keeps asking what I am feeling and I genuinely do not know anymore, like that part of me went offline years ago.

More people experience this than they realize.

What we've seen

Protective disconnection from feeling has become a prison of emotional illiteracy.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The examined intellectual life?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.