My therapist says EMDR could help my chronic pain but I don't understand how moving my eyes could fix my back.
More people experience this than they realize.
Your skeptical mind cannot yet grasp how psychological wounds manifest as physical armor in the body.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.