My therapist says I dissociate but when I meditate I feel like I am finally coming home to myself.
More people experience this than they realize.
The practitioner needs discernment between genuine presence and familiar patterns of disconnection.
“Where Are You with Resilience — the science and the practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.