My therapist says I have abandonment issues but my parents were loving and present, so I do not understand why I panic when people do not text back immediately.
More people experience this than they realize.
Attachment patterns form through countless micro-interactions, not just major trauma, and even good-enough parenting can leave gaps.
“Where Are You with Attachment theory — complete guide?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.