My therapist says I have complex trauma but I had a roof over my head and food on the table so I feel like I am making everything up and being dramatic.
More people experience this than they realize.
The absence of visible wounds does not negate the reality of developmental and relational injury.
“Where Are You with Complex trauma — C-PTSD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.