LibraryScenariosWhen self-doubt feels completely rational and justified
Scenario

When self-doubt feels completely rational and justified

My therapist says I have imposter syndrome but I genuinely think everyone else is smarter and more competent than me in ways I can specifically list.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The comparing mind creates suffering by measuring an inner experience against imagined external realities.

Ideas that help explain it
Worth thinking about

“Where Are You with Cognitive biases — complete reference?”

If this sounds familiar, the Library can help you find the bigger picture.