My therapist says I have post-traumatic growth but it feels like spiritual materialism and I just want permission to say some things broke me permanently.
More people experience this than they realize.
Optimistic frameworks about trauma recovery can deny the legitimate reality of irreversible loss and the right to grieve permanently altered capacities.
“Where Are You with Narrative therapy and story-rewriting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.