My therapist says I have trauma from the last election cycle and I feel ridiculous but also cannot stop having panic attacks when I see certain news.
More people experience this than they realize.
The nervous system cannot distinguish between personal and collective threats when both feel existentially dangerous.
“Where Are You with Political psychology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.