My therapist says I intellectualize everything and I understand what that means but I have no idea how to feel things differently.
More people experience this than they realize.
Chronic dissociation from feeling creates a exile from embodied presence that thinking cannot solve.
“Where Are You with Humanistic psychology and self-actualization?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.