My therapist says I intellectualize everything but I genuinely do not know how to feel things without thinking about them first.
More people experience this than they realize.
Cognitive processing has become the primary gateway to experience, bypassing direct somatic awareness.
“Where Are You with How learning works — cognitive science fundamentals?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.