My therapist says I intellectualize everything but when I try to feel my emotions directly I just freeze up completely.
More people experience this than they realize.
The protective mechanisms of the mind have become barriers to direct experience.
“Where Are You with Learning to learn — meta-cognition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.