My therapist says I need to feel my emotions but I keep trying to analyze them instead and I can't stop making everything into data points.
More people experience this than they realize.
Intellectual habits are preventing authentic emotional engagement and somatic awareness.
“Where Are You with Scientific method as a way of knowing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.