My therapist says I'm doing great because I haven't had a manic episode in eight months but I miss the creativity and energy so much that I keep thinking about stopping my medication.
More people experience this than they realize.
The loss of hypomanic creativity and energy creates a grief for states that were simultaneously destructive and generative.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.