My therapist wants me to eat three meals a day but my body genuinely does not feel hungry and I cannot tell if this is real or my eating disorder lying.
More people experience this than they realize.
Long-term restriction creates confusion between genuine body signals and learned survival responses.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.