My therapist wants me to feel my feelings but when I do my whole body shuts down and I cannot move.
More people experience this than they realize.
Overwhelming emotional content can trigger protective dissociation from bodily sensation and motor function.
“Where Are You with Mental health and physical health intersection?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.