My therapist wants me to get in touch with my feelings but I have been living in my head for forty years and emotions feel like a foreign language.
More people experience this than they realize.
Over-identification with mental processes can create genuine difficulty accessing and interpreting the body's emotional information systems.
“Where Are You with Intelligence — theories myths and measurement?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.