My throat closes up every time I need to speak my truth and I end up saying yes when I mean no and hating myself after.
More people experience this than they realize.
Somatic contraction prevents authentic expression as a learned protection against relational threat.
“Where Are You with Body knowledge and somatic intelligence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.