My wise mind says to set boundaries with my toxic family but my emotional mind says I will die alone if I do not answer every call.
More people experience this than they realize.
The tension between healthy boundaries and attachment terror reveals how past conditioning can hijack present wisdom.
“Where Are You with DBT for emotional dysregulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.