One person criticized my presentation and now I'm questioning whether I should change careers entirely
More people experience this than they realize.
The ego takes partial feedback about performance and generalizes it into total statements about worth and capability.
“Where Are You with Cognitive distortions — identification and change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.