Since I started learning Spanish I dream in broken sentences and wake up more tired than when I went to sleep
More people experience this than they realize.
The mind processes unfamiliar patterns during rest, temporarily destabilizing established neural rhythms.
“Where Are You with Sleep and learning — the consolidation of knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.