Since my depression got bad I feel like I'm living in a fog and nothing I do seems to stick in my memory.
More people experience this than they realize.
The neurochemical changes of depression can impair both the encoding of new experiences and access to existing memories.
“Where Are You with Memory — how it works and fails?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.