Three weeks after a minor car accident I still cannot drive without my hands shaking and feeling like I am going to die.
More people experience this than they realize.
The nervous system can remain activated long after actual threat has ended, continuing to generate survival responses to situations that intellectually feel safe but somatically feel dangerous.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.