When I am really focused I forget to eat or use the bathroom and then I crash completely and cannot concentrate on anything for the rest of the day.
More people experience this than they realize.
Intense concentration can be a form of nervous system dysregulation that creates cycles of depletion rather than sustainable attention.
“Where Are You with Attention and focus — the science?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.