LibraryScenariosHow to balance gratitude with ambition
Scenario

How to balance gratitude with ambition

When I focus on what I am grateful for I feel peaceful but when I focus on my goals I feel anxious and I cannot figure out how to hold both.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The tension between acceptance and striving reflects an unintegrated relationship with desire and contentment.

Ideas that help explain it
Worth thinking about

“Where Are You with Positive psychology — strengths flow flourishing?”

If this sounds familiar, the Library can help you find the bigger picture.