Periagoge
Scenario

Why gratitude practice can make you feel worse

When I practice gratitude I feel guilty because my life is objectively good but I still feel empty and like something essential is missing.

More people experience this than they realize.

What we've seen

Imposed positivity cannot fill the void left by disconnection from one's authentic nature.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Positive psychology — strengths flow flourishing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.