When I'm manic I make elaborate plans for my depressed self like leaving encouraging notes and pre-made meals but depressed me finds them patronizing.
More people experience this than they realize.
Alternate emotional states can feel like entirely different people with conflicting needs and perspectives.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.