My adult children and I have never really talked about emotions or personal struggles and now that they're going through their own hard times I want to be supportive but I don't know how to bridge decades of being a family that just handles things quietly. Every time I try to ask deeper questions it feels awkward for all of us but I can see they're struggling.
More people experience this than they realize.
Changing long-established family dynamics requires acknowledging what hasn't been said for years.
“Where Are You with Vulnerability and connection?”
If this sounds familiar, the Library can help you find the bigger picture.