Periagoge
Scenario

When digital group chats become emotionally exhausting

My closest friend group from graduate school stays in touch through a group chat but lately it's become dominated by one person's constant crises and another person's political rants. The rest of us don't know how to address it without seeming unsupportive or starting a bigger conflict.

More people experience this than they realize.

What we've seen

The always-on nature of digital communication amplifies personality dynamics that might be manageable in person but become overwhelming in constant text form.

Your guide for this
Rabia
Rabia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Music and artistic legacy across traditions?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.