My teenage daughter and I have been stuck in this cycle where every conversation turns into a fight and my partner keeps trying to be the peacemaker but that just makes both of us feel like he doesn't understand what's actually happening. We all love each other but we're making each other miserable.
More people experience this than they realize.
Sometimes the people trying to help bridge differences end up making everyone feel more alone.
“Where Are You with Emotional intelligence and co-regulation?”
If this sounds familiar, the Library can help you find the bigger picture.