LibraryScenariosWhen family gatherings feel like performance instead of connection
Scenario

When family gatherings feel like performance instead of connection

Our adult kids come home for holidays and immediately fall back into old family roles and patterns, and my spouse thinks it's fine and I feel like we're all pretending to be people we're not anymore just to keep the peace.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

A family is maintaining closeness through scripts that no longer fit who they've each become.

Ideas that help explain it
Worth thinking about

“Where Are You with Parenting a child with mental health challenges?”

If this sounds familiar, the Library can help you find the bigger picture.