Everyone keeps telling me I am strong and handling my mother's death so well but inside I feel like I am drowning and I do not know how to ask for help.
More people experience this than they realize.
The performance of resilience can become a prison that prevents authentic mourning and connection.
“Where Are You with Grief of losing a parent?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.