I catch myself yelling at my five-year-old the exact same way my mother yelled at me and I swore I would never do that.
More people experience this than they realize.
The unconscious inheritance of emotional patterns reveals itself most painfully in moments when we become our parents despite our deepest intentions.
“Where Are You with Generational trauma — identifying and interrupting?”
If this sounds familiar, the Library can help you find the bigger picture.